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2014 Race Calendar
Regional Race Calendar
Race Results
TCRC Scholarship Awards
Bulletin Board
TCRC Grand Prix
Training Runs
Contacts-Officers & Board
Board Meeting Minutes/Financials
Selected Running Articles
TCRC Photo Galleries
TCRC Group on Yahoo
TCRC By-Laws
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TCRC Wednesday Night Track Meets - The TCRC is holding weekly track meets from July 2 through August 27 on Wednesday evenings. The events are on the track at the Chenango Valley High School, 221 Chenango Bridge Rd, Binghamton, NY 13901. Registration is at 5:30, and the first event starts at 6 pm. Free for TCRC members, nominal one-time fee for non-TCRC members. Regular events are 1 mile, 800 meters, 400 meters and 2 mile. See
2014 Calendar...

Group Training Runs - Everyone is welcome to participate with TCRC members in free training runs, occurring regularly on Sunday mornings and Thursday evenings. You can usually find a distance and pace that suit your workout goals.
The next Sunday group run is July 27, 7:30 AM, Wegmans, Johnson City.
The next Confluence Thursday! run is Thursday, July 24, at 6:00 pm at the Confluence Running Store, 46 S. Washington St., Binghamton.
For late-breaking information, see the TCRC Facebook Group. You need not join Facebook to access photos, events, and other content.

Race Results -
Square Deal 5k Run (Which Way 5k)
Vestal Rail Trail Relay
TCRC Track Meets. Results through July 16.
TCRC Youth Track Club Results
Parlor City 5K
Grand Prix Standings for 2014. Updated July 6 for all events through the Vestal 20.
More results...

TCRC Scholarships Awarded - The TCRC awarded $1,000 college scholarships to six outstanding high school seniors: Kirsten Anderson, Union Endicott High School; Anthony Bowersox, Chenango Forks High School; Natalie Hawkes, Chenango Valley High School; Anthony Taylor and Brianna Carey, Maine Endwell High School; and Katie Markstein, Susquehanna Valley High School.

Youth Track Club - The Youth Track Club for youth from 7 to 18 years old is under way. Participants are coached by USATF certified coaches. Participation is open to all abilities. Contact: Crystal Muse.

New TCRC Logo - Thanks to Charles Wellman for the great new logo.

Board Meeting - The next TCRC meeting will be Tuesday, August 12 at 7 PM at the Relief Pitcher, 197 Conklin Ave, Binghamton.

Minutes Posted - Minutes of the June Board Meeting are posted.

Annual Meeting - The TCRC Annual Meeting was held on Tuesday, March 18th. Thank you to all who attended. Annual elections were held for Officer positions, Board members, and volunteer positions. Tom Carter stepped down as President, and Chris Cowden was elected as new President. Mike Murphy was re-elected as Vice President. Grace Tabeek was elected as Secretary. Kevin Pasterchick was re-elected as Treasurer. There were 6 Board seats up for election: Dan Dougherty, Vince Kelley, Trish Horan and Chris Cowden were re-elected to their seats; Vince Fox and Matt Gawors were elected as new Board members. Board members with current seats not up for election remained: Harry Back, Sue Cain, Steve Esposito, Tom Hamiln, Emily Piza-Taylor, Mike Murphy and Greg Derick. Board volunteer positions remained as: Newsletter Editor- Grace Tabeek, Membership Chairman- Suzanne Myette, Grand Prix Scorer- Greg Amend, Webmaster- George Groome. A complete list of Officer, Board, Volunteer positions with contact information can be found here.

Youth Running Shoe Program - The TCRC is pleased to announce a Youth Running Shoe Program for financially needy youth. More details ...

Club Running - The latest issue of this RRCA publication is online. Current Issue - Spring 2014.

TCRC History - An article in the March, 2011 issue of Running Times, Innovations in Running History, highlights Alan Jones' contributions to our sport. Alan's A Brief History of the Triple Cities Runners Club gives the early history of the TCRC.

Vestal, New York Forecast


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The Triple Cities Runners Club is located in the Binghamton area of the Southern Tier of New York.
Last modified: July 22, 2014